nature's food
Blueberries
High in vitamin C and vitamin A for immunity. Antioxidants to support cellular renewal. Lowers inflammation. Low GI - doesn't spike blood sugar.
Beets
Rich in fiber, antioxidants, and carbohydrates. High in fiber for digestive system support. Blood building & blood flow for heart health. Increases stamina. Liver tonic cleansing.
Ginger
Improves blood circulation to relieve headaches and pain. Anti-imflammatory. Digestive support high in antioxidants, protein, and calcium. A remedy for travel sickness, nausea, and indigestion.
Kale
High antioxidants and omega 3 fatty acids. Vitamin C for immunity. Calcium for bone health. Enzymes for digestion and detox.
Turmeric
Anti- inflammatory. Lowers risk of infection and virus. Prevents heart disease, boosts immunity, and lowers the risk of colds, the flu, and other infections.
Celery
Celery is a natural cleanser rich in folic acid, and high in vitamin C for immunity. Liver cleanser. Digestive support. High in iron for blood production.
Cucumber
High in fiber for digestive cleansing. Regulates blood pressure. Essential B vitamins for cellular health. Vitamin A for skin health.
Cinnamon
Regulates blood sugar level and reduces LDL cholesterol levels. Hormonal production support. High in antioxidants for cellular renewal.
Almonds
Rich source of Vitamin E, calcium, phosphorous, iron, magnesium, zinc, selenium, copper, and niacin. Protein for muscular function and cardiovascular system health. Healthy fats for brain and hormone production.